Banana Oatmeal Smoothie for Weight Loss
Ingredients: 1 ripe banana, ½ cup rolled oats, 1 cup almond milk, and a sprinkle of cinnamon.
In a blender, combine the banana, rolled oats, and almond milk.
Add a pinch of cinnamon for flavor.
Blend until smooth and creamy.
Pour into a glass and enjoy immediately.
This smoothie is high in fiber and keeps you full longer.
Perfect for breakfast or a healthy snack!
Optionally, add a handful of spinach for extra nutrients.
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