The Vegan Soprano, Author at The Vegan Soprano

The Best Vegan Pesto is gluten free, dairy free, oil free and full of whole plant goodness! Use for pastas, as a spread, or in salads!

Kick your smoothie game up a notch with this Mango Basil Green Smoothie! The perfect refresher for a hot summer day! Vegan, Nut & Gluten free!

This Creamy Vegan Mushroom Pasta is bold and flavorful dish when you’re looking for an easy weeknight dinner. Nut free with GF options!

Craving Chinese takeout? This Saucy Stir Fry with Soy Curls is a perfect meal. Quick, healthy & vegan! Sub tofu for soy curls if needed!

The trend is here to stay: Vegan Baked Oats 4 Ways! Four flavors of deliciousness that are perfect for breakfast or dessert! Gluten free!

Ready in 15 minutes, these cold Vegan Noodles with Peanut Sauce are as healthy as they are flavorful! Oil free & Gluten free options!

No soak, no problem! These Instant Pot Cuban Style Black beans are creamy, flavorful, and super easy! Vegan, Gluten & Oil free!

Ready in 35 minutes, this Instant Pot Loaded Tomato Sauce is the perfect stress free weeknight dinner. Healthy, delicious & of course, vegan!

Southern comfort in a bowl, these Grits and Greens Supreme combine creamy grits, roasted veggies, chickpeas, and kale. Gluten free & Vegan!

No avocados, no problem! Up your hummus game with this Guacamole Hummus. Gluten free, Vegan & Whole Food Plant based!